Open Enrollment Workshop (90 mins)

The Energy Café provides you with daily practices to increase resilience and sustain well-being and effectiveness. The concepts and tools shared are grounded in the latest discoveries in neuroscience, positive psychology, leadership and wellness research. You will learn and practice ways to increase your physical, emotional, mental and spiritual energy. Connect with others and grow your external network in the Energy Café!

The Energy Café is an experiential workshop that delivers these outcomes for you:

• Decreased stress

• Increased resilience

• Increased engagement and productivity

• Increased creativity and innovation

• Strengthened relationships across teams and functions